Formulated for sport, but made for life––GHOST® HYDRATION can truly be used anytime. Grab a bottle of water (or fill up your favorite GHOST® shaker), toss in a stick of GHOST® HYDRATION and enjoy some seriously kickass tasting, electrolyte enhanced H2O while you hit the gym, the field, the ice or if you went a little too hard last week (no judgement).
Suggested Use
Mix each stick (serving) of GHOST® Hydration with 12-14oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as an electrolyte thirst quencher.
