Double Wood Magnesium Glycinate 400mg (180 Capsules)

Description

Magnesium is an essential mineral and is one of the most commonly found electrolytes in the body. While many foods are rich in magnesium, deficiencies are very common in the western diet. Magnesium Glycinate (Biglycinate) is a form of magnesium consisting of elemental magnesium bound to glycine molecules. This form therefore provides the benefits of elemental magnesium and glycine. As glycine is known as a relaxing amino acid and is often supplemented for sleep support this makes Magnesium Glycinate the most effective type of magnesium for supporting sleep quality.

Benefits

• relieve anxiety.
• promote bone health.
• manage blood sugar in people with diabetes and may lower the risk of developing type 2 diabetes.
• maintain regular heart rhythms.
• reduce symptoms of premenstrual syndrome (PMS)
• amplify exercise performance.
• reduce pain.

How To Use

As a supplement for sleep support, we recommend taking 1-2 capsules (400 – 800 mg) of Magnesium Glycinate in the evening about an hour before bed with or without food. While higher doses can be taken safely we don’t recommend exceeding 4 capsules per day.

Expire Date 7/2027